SOMATIC THERAPY
For those ready to have a different outcome.
Not more insight. Not more effort. A different relationship with your body, your nervous system, and what becomes possible when capacity is built—over time.
This work is about capacity, not force.
Most people don’t need more information. They need the internal capacity to respond differently—to stress, to symptoms, to life.
At Konadu Health & Wellness, the work centers on nervous system regulation, integration, and embodied change. Whether through experiential immersions, modality-specific sessions, or teaching, the focus is the same: supporting sustainable shifts that are felt, lived, and integrated.
This is where insight becomes experience.
You’re in the right place you if…
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You believe change is possible to live more fully and are committed to the process.
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You understand that sustainable change happens through consistency, attunement, and relationship—not force.
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You’re no longer interested in cycling through strategies or managing symptoms indefinitely.
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You’re willing to slow down, build capacity, and engage in work that unfolds over time.
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You are ready to listen, be curious of and explore your mind-body connection.
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You want to feel empowered in your health and willing to make the changes to support it.
Featured Service
Transforming Touch
Trauma-informed somatic therapy that utilizes a relational framework designed to support nervous system regulation, developmental repair, and lasting change through consistent attunement and presence.
This work is for clients ready to engage in deeper trauma-informed healing within a structured, supportive framework—offered virtually or in person
Capacity, Regulation, and Lived Change
You’re ready for deep, sustained change, not short-term relief
You’ve done significant insight-based or talk therapy and feel your body hasn’t caught up
You want structured, relational support that unfolds over time
You’re willing to commit to a 6-month framework that prioritizes consistency and presence
You sense that your nervous system learned to survive — and now needs a new reference for safety and connection
This may be right for you if…
Transforming Touch is not about doing more. It’s about being held in a way that allows something different to become possible.
Additional Ways to Work Together…
Jin Shin Jyutsu
Energetic ResetA gentle, attuned light-touch bodywork practice supporting physical relief, energetic balance, and mind–body connection.
Ideal for those who are not seeking deep trauma processing, yet want consistent, supportive care for aches, pain, stress, and overall wellbeing.
Sessions can be experienced weekly, bi-weekly, monthly, or whenever your body needs extra support.
Speaking & Teaching
Keynotes, trainings, and experiential sessions bringing nervous system intelligence into rooms ready for depth.
Designed to educate, shift culture, and offer a next step for those who want to go further.
For Organizations
Meet Cobi Konadu
Cobi Konadu is the founder of Konadu Health & Wellness LLC.
Her work as a practitioner and educator bridges touch, nervous system regulation, and integrative health—supporting clients in building the internal capacity needed for lasting change.
Her approach is grounded, relational, and informed by over 20 years of combined clinical experience, private practice, and speaking engagements.
KONADU HEALTH & WELLNESS
Begin when you’re ready
If you’re seeking a different outcome—not just a new approach—there is a grounded path forward here.
The next step is choosing the type of support that best fits where you are now.
