Vinyasa yoga is the foundation of Cobi's teaching style, incorporating elements from a variety of yogic traditions and the Japanese healing art of Jin Shin Jyutsu. Verbal and visual cues guide you to feel proper alignment within your body providing the tools to continually build your yoga practice. Through the unique offering of yogic traditions and Jin Shin Jyutsu, you learn hands on methods that you can use at anytime or place to heal and balance your body.
Providing personalized attention, you will gain a deeper connection and understanding of your body. Learning how to help yourself through the power of asana (yoga postures).
Private Group Sessions
Cobi will coordinate with groups to curate the experience to meet their needs.